Fitness Classes

Check out the various classes we offer to get and keep you happy, healthy, and in shape. No matter your physicality level or your age, we have something for you. We’ll help you achieve your fitness goals in a fun and satisfying way. Let us find something right for you.

See Fitness Class Schedules & Descriptions

 

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upcoming events
Aug
29

YMCA Launches – The Ultimate Goal

THE ULTIMATE GOAL (“the Goal”) is a collaboration between the YMCA of Northwest Louisiana and Shreveport Physical Therapy and Sports Medicine to create all-around healthier young athletes, not just in body, but in mind and spirit, and to carry that health with them throughout their lives.
Sep
11

YMCA 9/11 Commemorative Stair Climb

Join us at the Y for our first annual commemorative stair climb in honor of the victims and first responders of 9/11.

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