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CrossFit - Wednesday June 19th
Strength: Front Squat – 1x8 @ 55%, 1x8 @ 65%, 1x8 @ 67.5-70%, 1x8 @...
June 19 at 12:41AM View
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CrossFit - Thursday June 20th
Strength: Floor Press – 1x8 @ 50%, 1x8 @ 60%, 1x8 @ 65-67.5%, 1x8 @...
June 19 at 12:8AM View
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Mark your calendars for the Kids' Triathlon! Saturday, August 24th at 8:00 AM at the Broadmoor Y.
June 18 at 4:1PM View
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CrossFit - Tuesday June 18th
Strength: Bent Over Barbell Row 4x8, Progressive Sets
WOD: 10-9-8-7-6-5-4-3-2-1 Rep/Rounds For QUALITY – Alternating Kettlebell...
June 18 at 2:20AM View
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CrossFit - Monday June 17th
Strength: Snatch – 1x5 @ 50%, 1x5 @ 62.5%, 1x3 @ 75%, 1x3 @ 80%,...
June 17 at 10:59AM View
Corporate Office |
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 400 McNeill Street Shreveport, LA 71101 (318) 674-9600 |
Contacts | |
| Gary Lash Chief Executive Officer garyl@ymcanwla.org |
John Ford Chief Financial Officer johnf@ymcanwla.org |
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| Julie Murray Operations Manager juliem@ymcanwla.org |
Misty Alexander Wellness Director mistya@ymcanwla.org |
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Lindsay Bailey |
Steve Pittmon Maintenance Director stevep@ymcanwla.org |
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Broadmoor YMCA
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 215 Carroll Street Shreveport, LA 71105 (318) 674-9635 |
Contacts | |
| Ross Middleton Broadmoor Office Manager rossm@ymcanwla.org |
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| Raymond Lee, Jr Athletic Director raymondl@ymcanwla.org |
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Downtown YMCA
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 400 McNeill Street Shreveport, LA 71101 (318) 674-9622 |
Contacts | |
| Garrett Prest Branch Director garrettp@ymcanwla.org |
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Camp Forbing
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 9470 Ellerbe Road Shreveport, LA 71106 (318) 674-9645 |
Contacts | |
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Sabra Hicks |
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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
YMCA of Northwest Louisiana
400 McNeill Street
Shreveport, LA 71101
(318)674-9600