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Home » Our Programs » Fitness and Health

We Build Strong kids, strong families, strong communities.

"Taking a class is like a session with a persnal trainer and support group all in one!"
- Laurel Richie, YMCA Member

   

Broadmoor Class Schedule

       

Downtown Class Schedule

 
  *Broadmoor water aerobics begins Monday, May 28th          
  Monday:         Monday:    
  6:00 A.M. Spin - Margie       6:00 A.M. Crossfit - Chris  
  8:00 A.M. Spin - Neal       8:45 A.M. Water Aerobics - Susie   
  8:15 A.M. Ballet Booty - Natalie       12:00 P.M. Abs - Jennifer  
  9:15 A.M. Staying Fit - Lisa       12:15 P.M. Power Sculpt - Jennifer  
  10:15 A.M. Yoga - Margaret       12:00 P.M. Yoga - Debra  
  4:15 P.M. Spin - Jeanine       12:00 P.M. Spin - David  
  5:15 P.M. Pilates - Sheri       4:30 P.M. Crossfit- Chris  
  6:00 P.M. Zumba - Sarah       5:30 P.M. Crossfit - Chris  
  6:00 P.M. Spin - Katie       6:30 P.M. Crossfit- Chris  

 

 

Tuesday         Tuesday    
            6:00 A.M. Crossfit - Ryan  
  6:15 A.M. Yoga - Francine       12:00 P.M. Pilates - Jane B.  
  8:00 A.M. Spin 101 Margaret       12:00 P.M. Weekend Warrior - Ricky  
            4:30 P.M. Crossfit- Chris  
  8:15 A.M. Power Sculpt - Stephanie       5:30 P.M. Spin - Katie K.  
  9:00 AM Water Aerobics - Jane       5:30 P.M. Onramp - Chris, Crossfit - Ryan   
  *begins  May 28th (outdoors)       6:30 P.M. Crossfit -  Chris  
  9:15 A.M.  Pilates - Renee          
  9:15 A.M. Boot Camp - Ryan            
  10:15 A.M. Tai Chi - Barry            
  12:00 P.M. Spin - Mary            
  4:00 P.M. Ballet Booty - Misty            
  5:15 P.M. Power Scuplt - Charlotte            
  6:00 P.M. Yoga - Ken            
  6:00 pm Spin - Sandy            
                 
  Wednesday:         Wednesday:    
  6:00 A.M. Spin - Kristi G.       6:00 A.M. Yoga - Sarah/Mary  
  8:00 A.M. Spin - Sarah T.       6:00 A.M. Crossfit - Chris  
  8:15 A.M. Cardio Slam - Neal       8:45 A.M. Water Aerobics - Susie  
  8:15 A.M. Water Aerobics - Carol       9:30 A.M. Gray Panthers   
  9:15 A.M. Staying Fit - Lisa            
  10:15 A.M. Yoga - Margaret       12:00pm Crossfit - Chris  
  5:15 A.M. Pilates - Sheri       12:00pm Spin - Misty  
  6:00 P.M. Skinny Jeans - Sarah       4:30 P.M. Crossfit - Chris   
  6:00 P.M. Spin - Sarah T.       5:30 P.M. Crossfit - Chris  
                 
  Thursday:         Thursday:    
  6:15 A.M. Yoga - Candace       6:00 A.M. Crossfit - Ryan  
  8:00 A.M. Spin 101 - Margaret       12:00 P.M. Weekend Warrior - Ricky  
  8:15 A.M. Power Sculpt - Ryan       12:00 P.M. Yoga-lates - Debra  
  9:00 AM Water Aerobics - Jane       4:30 P.M. Crossfit - Chris   
  9:15 A.M. PIYO - Renee       5:30 P.M. Crossfit - Ryan, Onramp - Chris   
  9:15 A.M. Boot Camp - Ryan       6:30 P.M. Crossfit - Chris  
  10:15 A.M. Tai Chi - Barry       GROUP:    
  12:00 P.M. Spin - Ross        5:30 P.M.  Basketball  
  4:00 P.M. Ballet Booty - Lisa            
  5:15 P.M. Power Scuplt - Melissa            
  6:00 P.M. Power Yoga - Francine            
  6:00 pm Spin - Sarah Touchstone            
                 
  Friday:         Friday:    
  6:00 A.M. Spin - Kristi G.       6:00 A.M. Yoga - Francine  
            6:00 A.M. Crossfit - Chris  
  8:00 A.M. Spin -  Charlotte       8:45 A.M. Water Aerobics - Susie  
  8:15 A.M. Cardio Slam - Misty       9:30 A.M. Gray Panthers   
  9:15 A.M. Staying Fit - Melissa       12:00 P.M. Abs - Melissa  
  10:15 A.M. Yoga - Susie       12:15 P.M. Power Scuplt Melissa  
  4:15 P.M. Spin - Charlotte       12:00 P.M. Spin - Jason  
            4:30 P.M. Crossfit - Chris   
            5:30 P.M. Crossfit - Chris  
                 
  Saturday:          Saturday:    
  8:15 AM  Ballet Booty        9:00 A.M. Onramp - Ryan   
  8:30 A.M. Spin        10:00 A.M. Crossfit - Chris   
  9:15 A.M. Pilates - Sheri        11:00 A.M. Crossfit - Chris   
  10:15 A.M. Zumba - Sarah/Misty            
                 
  Sunday:          Sunday:    
   2:15 P.M.  Power Sculpt-Rotation        2:00 P.M. Crossfit - Chris   
  3:00 P.M. Yoga-Susie            
  4:00 P.M. Spin-Rotation            

FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY

YMCA of Northwest Louisiana

400 McNeill Street
Shreveport, LA 71101
(318)674-9600

May 2013
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