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Get ready to GO APE!
Gorilla workout starts tomorrow at the Downtown Y, every Tues & Thurs @ noon until...
February 20 at 8:10PM View
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Gorilla Workout! Join us Tuesday, February 21st at noon at the Downtown Y. GO APE!
February 17 at 6:15PM View
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Like this pic if you have seen it in person!
February 15 at 4:25PM View
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Happy Valentines Day from your YMCA!
February 14 at 3:48PM View
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This year's Indian Princess Sweetheart Banquet was a blast for all! Thanks to all who participated and made it...
February 8 at 9:5PM View
We Build Strong kids, strong families, strong communities.
"Taking a class is like a session with a persnal trainer and support group all in one!"
- Laurel Richie, YMCA Member
Broadmoor Class Schedule |
Downtown Class Schedule |
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| Monday: | Monday: | |||||||
| 6:00 A.M. |
Spin - Margie | 8:45 A.M. | Water Aerobics - Susie | |||||
| 8:00 A.M. | Spin - Libby | 9:30 A.M. | Gray Panthers | |||||
| 8:15 A.M. | CardioSlam - Stephanie | 12:00 P.M. | Abs - Jennifer | |||||
| 9:15 A.M. | Staying Fit - Amy S. | 12:15 P.M. | Power Sculpt - Jennifer | |||||
| 10:15 A.M. | Yoga - Debra | 12:00 P.M. | Yoga - Debra | |||||
| 4:00 P.M. | Spin - Jeanine | 12:00 P.M. | Spin - David | |||||
| 5:15 P.M. | Pilates - Sheri | GROUP: | ||||||
| 6:00 P.M. | Zumba - Misty | 1:15 P.M. | Basketball | |||||
| 6:00 P.M. | Spin - Katie K. | |||||||
| Tuesday: | Tuesday: |
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| 6:15 A.M. | Yoga - Francine | 12:00 P.M. | Pilates - Jane B. | |||||
| 8:00 A.M. | Spin 101 Jane | 12:00 P.M. | Boot Camp - Paul | |||||
| 8:15 A.M. | Power Sculpt - Stephanie | 5:30 P.M. | Spin - Katie K. | |||||
| 9:15 A.M. | Pilates - Renee | GROUP: | ||||||
| 9:15 A.M. | Boot Camp - Jordan | 1:15 P.M. | Basketball | |||||
| 10:15 A.M. | Tai Chi - Barry | 5:30 P.M. | Basketball | |||||
| 12:00 P.M. | Spin - Jordan | |||||||
| 5:15 P.M. | Power Scuplt - Pam | |||||||
| 6:00 P.M. | Yoga - Ken | |||||||
| 6:00 pm | Spin Sarah | |||||||
| Wednesday: | Wednesday: | |||||||
| 6:00 A.M. | Spin - Kristi G. | 6:00 A.M. | Yoga - Sarah/Megan | |||||
| 8:00 A.M. | Spin - Jordan | 8:45 A.M. | Water Aerobics - Susie | |||||
| 8:15 A.M. | CardioSlam - Neal | 9:30 A.M. | Gray Panthers | |||||
| 9:15 A.M. | Staying Fit - Rebecca | 12:00pm | Cardio Slam - Jennifer | |||||
| 10:15 A.M. | Yoga - Megan | 12:00pm | Spin - Misty | |||||
| 4:00 P.M. | Spin - Sandy | GROUP: | ||||||
| 5:15 P.M. | Pilates - Sheri | 1:15 P.M. | Volleyball | |||||
| 6:00 P.M. | Skinny Jeans - Sarah | |||||||
| 6:00 P.M. | Spin - Jordan | |||||||
| Thursday: | Thursday: | |||||||
| 6:15 A.M. | Yoga - Candace | 12:00 P.M. | Yoga-lates - Debra W. | |||||
| 8:00 A.M. | Spin 101 - Jane | 12:00 P.M. | Boot Camp - Kristi | |||||
| 8:15 A.M. | Power Sculpt - Minou | 5:30 P.M. | Spin - Katie K. | |||||
| 9:15 A.M. | PIYO - Renee | GROUP: | ||||||
| 9:15 A.M. | Boot Camp - Jordan | 1:15 P.M. | Basketball | |||||
| 10:15 A.M. | Tai Chi - Barry | |||||||
| 12:00 P.M. | Spin - Ross | 5:30 P.M. | Basketball | |||||
| 5:15 P.M. | Power Scuplt - Pam | |||||||
| 6:00 P.M. | Power Yoga - Susie | |||||||
| 6:00 pm | Spin - Misty | |||||||
| Friday: | Friday: | |||||||
| 6:00 A.M. | Spin - Kristi G. | 6:00 A.M. | Yoga - Francine | |||||
| 8:00 A.M. | Spin - Jordan | 8:45 A.M. | Water Aerobics - Susie | |||||
| 8:15 A.M. | Step - Melissa | 9:30 A.M. | Gray Panthers | |||||
| 9:15 A.M. | Staying Fit - Melissa | 12:00 P.M. | Abs - Melissa | |||||
| 10:15 A.M. | Yoga - Susie | 12:15 P.M. | Power Scuplt Melissa | |||||
| 4:00 P.M. | Spin - Charlotte | 12:00 P.M. | Spin - Jason | |||||
| GROUP: | ||||||||
| 1:15 P.M. | Volleyball | |||||||
| Saturday: | ||||||||
| 8:00 AM | Boot Camp (1/21-2/11) | |||||||
| 8:30 A.M. | Spin | |||||||
| 9:15 A.M. | Pilates - Sheri | |||||||
| 10:15 A.M. | Zumba - Misty | |||||||
| Sunday: | ||||||||
| 2:15 P.M. | Power Sculpt-Rotation | |||||||
| 3:00 P.M. | Yoga-Susie | |||||||
| 4:00 P.M. | Spin-Rotation | |||||||
FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
YMCA of Northwest Louisiana
400 McNeill Street
Shreveport, LA 71101
(318)674-9600