What: A two-day indoor cycling certification. On Saturday, the master class will be from 9:00-10:00, so come ready to ride, and bring a change of clothes.
When: Saturday, February 28th, from 9:00-3:00, and Sunday, March 1st, from 9:00-12:00.
Who: Instructor Sarah Sledge. Contact Sarah at email@example.com
Where: Downtown YMCA, 400 McNeil Street, Shreveport, LA, 71101.
Abdominals are the star in attraction in this intense 15 minute workout.
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TAI CHI & STRETCH
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FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
400 McNeill Street
Shreveport, LA 71101