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The Y Calendar-
CrossFit - Wednesday June 19th
Strength: Front Squat – 1x8 @ 55%, 1x8 @ 65%, 1x8 @ 67.5-70%, 1x8 @...
June 19 at 12:41AM View
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CrossFit - Thursday June 20th
Strength: Floor Press – 1x8 @ 50%, 1x8 @ 60%, 1x8 @ 65-67.5%, 1x8 @...
June 19 at 12:8AM View
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Mark your calendars for the Kids' Triathlon! Saturday, August 24th at 8:00 AM at the Broadmoor Y.
June 18 at 4:1PM View
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CrossFit - Tuesday June 18th
Strength: Bent Over Barbell Row 4x8, Progressive Sets
WOD: 10-9-8-7-6-5-4-3-2-1 Rep/Rounds For QUALITY – Alternating Kettlebell...
June 18 at 2:20AM View
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CrossFit - Monday June 17th
Strength: Snatch – 1x5 @ 50%, 1x5 @ 62.5%, 1x3 @ 75%, 1x3 @ 80%,...
June 17 at 10:59AM View
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CrossFit - Sunday June 16th
WOD: With A Partner, 16 Minute AMRAP: 3 Front Squats (135/95#)/3 Shoulder-To-Overhead/3 Burpees
*Barbell May Not...
June 16 at 6:46PM View
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CrossFit - Saturday June 15th
WOD: “Filthy Fifty” – Complete The Following For Time:
50 Box Jumps/50 Jumping Pull-Ups/50 Kettlebell Swings...
June 15 at 1:28PM View
Our Mission
To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
Children and families come to the YMCA of Northwest Louisiana to do more than just work out, swim, play basketball or participate in a fitness class. They come to the YMCA because we offer a safe and caring place….a place where they belong.
Since 1888 the YMCA of Northwest Louisiana has been teaching values to kids, strengthening and supporting families and creating safe environments that allow individuals to develop in spirit, mind and body.You belong at the YMCA!
About Us
The Y is a nonprofit like no other. That's because in 10,000 neighborhoods across the nation, we have the presence and partnerships to not just promise, but deliver, positive change.
- The Y is community centered. For nearly 160 years, we've been listening and responding to our communities.
- The Y brings people together. We connect people of all ages and backgrounds to bridge the gaps in community needs.
- The Y nurtures potential. We believe that everyone should have the opportunity to learn, grow and thrive.
- The Y has local presence and global reach. We mobilize local communities to effect lasting, meaningful change.
FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
YMCA of Northwest Louisiana
400 McNeill Street
Shreveport, LA 71101
(318)674-9600
