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CrossFit - Wednesday June 19th
Strength: Front Squat – 1x8 @ 55%, 1x8 @ 65%, 1x8 @ 67.5-70%, 1x8 @...
June 19 at 12:41AM View
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CrossFit - Thursday June 20th
Strength: Floor Press – 1x8 @ 50%, 1x8 @ 60%, 1x8 @ 65-67.5%, 1x8 @...
June 19 at 12:8AM View
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Mark your calendars for the Kids' Triathlon! Saturday, August 24th at 8:00 AM at the Broadmoor Y.
June 18 at 4:1PM View
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CrossFit - Tuesday June 18th
Strength: Bent Over Barbell Row 4x8, Progressive Sets
WOD: 10-9-8-7-6-5-4-3-2-1 Rep/Rounds For QUALITY – Alternating Kettlebell...
June 18 at 2:20AM View
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CrossFit - Monday June 17th
Strength: Snatch – 1x5 @ 50%, 1x5 @ 62.5%, 1x3 @ 75%, 1x3 @ 80%,...
June 17 at 10:59AM View
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CrossFit - Sunday June 16th
WOD: With A Partner, 16 Minute AMRAP: 3 Front Squats (135/95#)/3 Shoulder-To-Overhead/3 Burpees
*Barbell May Not...
June 16 at 6:46PM View
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CrossFit - Saturday June 15th
WOD: “Filthy Fifty” – Complete The Following For Time:
50 Box Jumps/50 Jumping Pull-Ups/50 Kettlebell Swings...
June 15 at 1:28PM View
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Now is the time to finish the fight against cancer. You can help by enrolling in the American Cancer...
June 14 at 4:30PM View
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CrossFit - Friday June 14th
Strength: Deadlift – 1x8 @ 55%, 1x8 @ 60%, 1x8 @ 62.5-65%, 1x8 @ 67.5-70%
WOD:...
June 14 at 1:59AM View
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Because you asked, we'll hold a 6:00 AM Crossfit Onramp session on Tuesday, June 25th and Thursday, June 27th...
June 13 at 10:16PM View
| 06/22/2009 | Camp Forbing article |
| 06/24/2009 | JCPenney customers 'Round-Up' and give back to the Broadmoor YMCA |
| 09/17/2008 | Samsung continues commitment to children & education with donation to the YMCA |
| 09/08/2008 | YMCA holds 4th annual kids Triathlon at the Broadmoor YMCA |
| 09/08/2008 | JCPenney Afterschool Fund awards Grant to the Carver YMCA |
| 07/30/2008 | PepsiCo Grant announcement in the Forum |
| 07/24/2008 | PepsiCo awards $7,500 to the YMCA of North West Louisiana to help achieve healthier Lifestyles |
| 07/24/2008 | Community Foundation awards $50,000 Grant to Carver YMCA |
| 06/11/2008 | YMCA announces 2008 Board of Directors |
| 06/02/2008 | Off to Camp (YMCA Camp Forbing in the Times) |
| 05/14/2008 | Downtown YMCA Fitness Center grand re-opening |
| 04/28/2008 | Comcast Cares day to be held at the Carver YMCA |
| 04/17/2008 | There's a new Why in YMCA (not YWCA) |
| 03/15/2008 | YMCA participates in Shreveport's first St. Patrick's Day parade |
FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
YMCA of Northwest Louisiana
400 McNeill Street
Shreveport, LA 71101
(318)674-9600