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Get ready to GO APE!
Gorilla workout starts tomorrow at the Downtown Y, every Tues & Thurs @ noon until...
February 20 at 8:10PM View
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Gorilla Workout! Join us Tuesday, February 21st at noon at the Downtown Y. GO APE!
February 17 at 6:15PM View
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Like this pic if you have seen it in person!
February 15 at 4:25PM View
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Happy Valentines Day from your YMCA!
February 14 at 3:48PM View
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This year's Indian Princess Sweetheart Banquet was a blast for all! Thanks to all who participated and made it...
February 8 at 9:5PM View
Trim Kids
Trim Kids is a 12-week plan that gives parents and their children, ages 6-18, a healthy foundation for lifetime weight and physical activity management.
Parents and children practice ways of increasing their daily activity and learning how to plan daily menus with nutritious kid-tested recipies.
Psychological issues like peer pressure, bullying, and self-esteem are discussed in a confidential, supportive group environment.
TRIM KIDS POSITIVELY IMPACTS THE FOLLOWING:
- Attitude - increase self-esteem and confidence
- Awareness - increase understanding of nutrition, fitness and impact of making healthy lifestyle choices
- Behavior Change - increase physical activity and improve eating habits
- Knowledge - increase knowledge of proper nutrition and exercise
- Skills - learn fun activites to teach family and friends
Click on this link to check out the Trim Kids brochure.
For more information, please contact Sabra Hicks at (318) 674-9645 or sabrah@ymcanwla.org
FOR YOUTH DEVELOPMENT
FOR HEALTHY LIVING
FOR SOCIAL RESPONSIBILITY
YMCA of Northwest Louisiana
400 McNeill Street
Shreveport, LA 71101
(318)674-9600