Health and Wellness
At the Y we believe a healthy community is a strong community. We know that staying healthy involves more than working out. Our programs and services focus on the entire family’s health, while providing a variety of fitness and wellness programs to serve a person’s unique needs. At the Y, we provide educational programs to promote healthier decisions so you can know the best ways to stay fit. We offer the latest fitness classes, personalized training programs, sports leagues for all ages and so much more.
Upcoming Health & Wellness Events:
2018 – 2019 – Diabetes Prevention Program
Complete this short assessment and find out if you are at risk. Please send completed forms to MAlexander@ymcanwla.org.
For More Information About Health & Wellness at the Y:
Misty Alexander, Wellness Director
318-674-9635 | MAlexander@ymcanwla.org